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Sale!

Aromatherapy Inhaler

10.00

Aromatherapy Inhaler hand-made for specific issues such as:

 

Anti-Viral

Calming/Stress-Relief

Sleep

Study Boost/Memory Boost

Children’s Calming

Children’s Anti-Viral

Grief

Shock

Simple and Sustainable Self-Care 10 Week Programme

0.00
Introduction: This ten-hour course is equivalent to QQI Level 5. It is a self-development programme focusing on stress management. As habits take time and repetition to form, this programme is spread over 10 weeks (1 hour class x 10 weeks).

The goal is that participants can create their own self-care toolbox throughout the programme and can continue the practices that suit them when the course is complete.

The course covers a broad range of self-care strategies and stress-management techniques. Jennifer will base classes around the philosophy of Ashtanga Yoga (8 limbs or branches of yoga).

Next Course in 2026.

The Artist’s Way

260.00

Welcome to The Artist’s Way Programme.  Are you ready to unlock your creativity and unleash your inner artist? Join us for this 12-week journey where you’ll explore your creative potential, overcome self-doubt and work on personal-development. Through a series of interactive sessions, optional assignments, and group discussions, you’ll learn how to tap into your creative energy and develop a sustainable self-care practice. This personal-development course (based on the 12-Step Recovery Model) is designed to help you break through creative blocks and cultivate a fulfilling creative life. Don’t miss this opportunity to connect with like-minded individuals and embark on a transformative creative adventure. Sign up now and let your creativity soar!

 

Starting in September 2025

Kilanerin Community Centre, Gorey, Wexford.

Thursdays 7-8:30 p.m.