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Aromatherapy Inhaler

€10.00

Aromatherapy Inhaler hand-made for specific issues such as:

 

Anti-Viral

Calming/Stress-Relief

Sleep

Study Boost/Memory Boost

Children’s Calming

Children’s Anti-Viral

Grief

Shock

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Simple and Sustainable Self-Care 10 Week Programme

€0.00
Introduction: This ten-hour course is equivalent to QQI Level 5. It is a self-development programme focusing on stress management. As habits take time and repetition to form, this programme is spread over 10 weeks (1 hour class x 10 weeks).

The goal is that participants can create their own self-care toolbox throughout the programme and can continue the practices that suit them when the course is complete.

The course covers a broad range of self-care strategies and stress-management techniques. Jennifer will base classes around the philosophy of Ashtanga Yoga (8 limbs or branches of yoga).

Next Course in 2026.

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The Artist’s Way

€260.00

Welcome to The Artist’s Way Programme.  Are you ready to unlock your creativity and unleash your inner artist? Join us for this 12-week journey where you’ll explore your creative potential, overcome self-doubt and work on personal-development. Through a series of interactive sessions, optional assignments, and group discussions, you’ll learn how to tap into your creative energy and develop a sustainable self-care practice. This personal-development course (based on the 12-Step Recovery Model) is designed to help you break through creative blocks and cultivate a fulfilling creative life. Don’t miss this opportunity to connect with like-minded individuals and embark on a transformative creative adventure. Sign up now and let your creativity soar!

 

Starting in September 2025

Kilanerin Community Centre, Gorey, Wexford.

Thursdays 7-8:30 p.m.